Baked Tuna Steak (Asian Honey Garlic)
This baked tuna steak is a quick and incredibly flavorful dish that is amazingly easy to prepare. The combination of sweet honey, aromatic garlic, and savory fish sauce creates a balanced marinade that complements the tender ahi tuna!
Ingredients
- 32 ounces tuna steak 4 x 8oz steaks
Marinade
- ¼ cup olive oil
- 1 tablespoon honey
- 3 cloves garlic minced
- 1 tablespoon finely chopped scallion
- ½ teaspoon salt
- 2 teaspoons fish sauce
Instructions
- Preheat the oven to 425°F/ 218°C. Line a baking sheet pan.
- Combine the ingredients for marinade together in a small bowl. Whisk well.
- Pat dry the tuna with paper towels. Place them in a large air tight bag, then drizzle the marinade over the fish. Close tightly and make sure the tuna is evenly coated. Let sit for 10 minutes.
- Arrange the tuna on the baking sheet. Bake for 8-10 minutes until easily flaked with a fork and center of tuna steak is just barely pink. Optional: for added color, broil on high for the last 1-2 minutes of the baking process.
Nutrition
Serving: 1servingCalories: 467kcalCarbohydrates: 5gProtein: 53gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gCholesterol: 86mgSodium: 616mgPotassium: 596mgFiber: 0.1gSugar: 4gVitamin A: 4966IUVitamin C: 1mgCalcium: 25mgIron: 2mg
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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