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Top view of a chicken poke bowl with radish, carrots, edamame toppings.

Easy Chicken Poke Bowls

These chicken poke bowls have sushi rice, sweet savory chicken, fresh toppings, and drizzled with spicy soy dressing. This quick and easy meal is perfect for weekday lunches and dinners!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main
Cuisine Hawaiian, Japanese
Servings 2 people
Calories 698 kcal

Ingredients
 
 

For dressing

  • 1 tablespoon lemon juice
  • 1 tablespoon sesame oil
  • 4 teaspoon tamari soy sauce
  • 1 teaspoon Sriracha sauce

For poke bowls

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 pound boneless skinless chicken thighs cut in bite size pieces
  • ½ teaspoon salt
  • 2 tablespoons tamari soy sauce
  • 1 tablespoon sake or dry white wine
  • 1 tablespoon honey
  • 2 cups cooked sushi (Japanese) rice
  • 1 cup salad leaves packed
  • 1 medium carrot peeled into ribbons
  • ½ cup shelled edamame
  • ½ cup pineapple chunks
  • 3 radish thinly sliced

For toppings

  • Thinly sliced scallions
  • Cilantro leaves
  • Roasted sesame mix of black and white

Instructions
 

  • Combine the ingredients for dressing together in a small cup. Set aside.
  • Heat up the olive oil in a pan. Cook the garlic until fragrant.
  • Add in the chicken and salt. When the chicken is cooked 80% of the way, add the tamari soy sauce, sake, and honey and continue to cook until it’s no longer saucy.
  • In two bowls, arrange the cooked rice, followed by salad leaves, carrots, cooked chicken, edamame, pineapples, and radish.
  • Top with sesame, cilantro, and scallions. Drizzle the dressing.

Nutrition

Serving: 1bowlCalories: 698kcalCarbohydrates: 67gProtein: 55gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 215mgSodium: 2551mgPotassium: 1057mgFiber: 5gSugar: 21gVitamin A: 5411IUVitamin C: 18mgCalcium: 92mgIron: 4mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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