Quick Stovetop Shakshuka
Shakshuka is an easy breakfast that is popular throughout the Middle East. It has onion and pepper simmered in tomato sauce with aromatic spices, topped with poached eggs.
Equipment
- 1 x 8 inch pan
Ingredients
- 1 tablespoon olive oil
- 1 medium onion chopped
- ½ red bell pepper chopped
- 1 tablespoon smoked paprika powder
- 1 tablespoon cumin powder
- 1 teaspoon onion powder
- 1 can crushed tomato 14.5oz/ 411g size can
- 1 teaspoon salt
- 3 large eggs
Toppings:
- Cilantro leaves
- Olive oil
Instructions
- Heat up the olive oil in a small pan (I use an 8-inch). Cook the onion and pepper until tender.
- Add in the smoked paprika, cumin, onion powder and cook for another minute.
- Add in the crushed tomato (with juice) and salt. Let simmer for 3 minutes.
- Using a large spoon, make 3 wells in the sauce. Gently drop the eggs into each well. Cover the pan with a lid and cook for 2-3 minutes until the eggs are halfway cooked.
- Top with cilantro and drizzle some olive oil. Serve with gluten-free toast.
Nutrition
Serving: 1servingCalories: 193kcalCarbohydrates: 18gProtein: 10gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 186mgSodium: 1035mgPotassium: 662mgFiber: 5gSugar: 9gVitamin A: 2361IUVitamin C: 41mgCalcium: 111mgIron: 5mg
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Tried this recipe?Mention @platesbynat or tag #platesbynat!