Go Back
+ servings
teriyaki garlic edamame from side

Teriyaki Garlic Edamame

This teriyaki garlic edamame is tossed in sweet savory sauce with lots of garlic flavor. It only takes 10 minutes to put together yet finger-licking-good indeed.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizers
Cuisine Japanese
Servings 4 servings
Calories 214 kcal

Ingredients
 
 

  • 2 tablespoons tamari soy sauce
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 tablespoon sake or white wine, cooking wine
  • 1 teaspoon cornstarch
  • 2 tablespoons sesame oil
  • 4 cloves garlic minced
  • 12 ounces shell on frozen edamame

Optional toppings

  • Toasted sesame
  • Flaky salt

Instructions
 

  • Combine the tamari, honey, sake, and cornstarch in a cup. Set aside.
  • Heat up the sesame oil and cook the garlic until fragrant. Add in the frozen edamame and cook for 3-4 minutes or until the beans become soft. 
  • Drizzle the sauce mix over the edamame and cook for another minute until the sauce thickens.
  • Optional: Sprinkle some toasted sesame and a pinch of flaky salt.

Nutrition

Serving: 1Calories: 214kcalCarbohydrates: 19gProtein: 10gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.01gSodium: 509mgPotassium: 408mgFiber: 5gSugar: 11gVitamin A: 0.3IUVitamin C: 6mgCalcium: 62mgIron: 2mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe?Mention @platesbynat or tag #platesbynat!