Instant Pot Beef Chili

This Instant Pot beef chili is easy, rich, and oh so flavorful with a zesty amount of spices. Pair with rice, cornbread or quinoa to make it into a comforting meal. This recipe is gluten-free and dairy-free.

5 from 1 vote

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Prep Time 10

Cook Time 30

Total Time 1

Course Main, Soups

Cuisine American

Servings servings

Calories 368 kcal

Ingredients

1 tablespoon olive oil
2 cloves garlic minced
1 large onion chopped
1 pound ground beef I use 80% lean
1 red bell pepper or any color
1 can diced tomato 14-ounce size can, drained
1 can black beans 15.5-ounce size can, drained
2 ribs celery chopped
2 tablespoons smoked paprika powder - or ancho chile pepper to add heat
1 teaspoon cumin
1½ teaspoon salt
1 teaspoon dried basil or oregano
½ cup vegetable broth or broth of your choice

Optional toppings:

avocado cubes
canned corn drained
cilantro leaves
dairy-free sour cream

Instructions

Using sauté mode on the Instant Pot, heat up the olive oil. Cook the garlic and onion until fragrant.
Add in the ground beef and cook fully. Turn off the sauté mode.
Add the rest of the ingredients (except for the toppings) into the pot. Close the lid and make sure the valve is at sealed position.
Pressure cook on high for 20 minutes. Once the cooking time is over, let the pressure come down naturally, or quick release the pressure after waiting for at least 10 minutes.
Garnish with your favorite toppings such as corn, dairy free sour cream, cilantro and avocado cubes.

Notes

The nutrition does not include the amount for the toppings.

If the chili comes out too watery, simmer for a few minutes using sauté mode until it reaches your desired consistency.

6 quart size Instant Pot is used in this recipe.

The total cooking time may vary depending on the pressurizing time.

Nutrition

Serving: 1Calories: 368kcalCarbohydrates: 22gProtein: 22gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 64mgSodium: 879mgPotassium: 794mgFiber: 8gSugar: 5gVitamin A: 2353IUVitamin C: 41mgCalcium: 88mgIron: 5mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.