Go Back
+ servings
matcha banana nice cream being scooped with an ice cream server.

Matcha Banana Nice Cream (3-Ingredients, No-churn)

This matcha banana nice cream is creamy, rich, aromatic but way healthier than classic ice cream! It is gluten-free, dairy-free, and refined sugar free, plus ready in 5 minutes in a blender or food processor.
5 from 1 vote
Prep Time 8 hours
Cook Time 5 minutes
Total Time 8 hours 5 minutes
Course Sweets
Cuisine Japanese
Servings 6 people
Calories 132 kcal

Equipment

Ingredients
 
 

  • 4 large bananas sliced into coins and frozen overnight
  • 4 tablespoons maple syrup or more
  • 2 tablespoons matcha powder I use culinary grade

Instructions
 

  • Pulse frozen bananas, maple syrup and matcha together in a high-speed blender or a food processor with a ‘S’ shaped blade.
  • Once broken down into chunks, process until creamy and smooth for 3-4 minutes.
  • Serve right out of the blender (food processor) for soft served style, or freeze for about 2 hours for a scoop-able consistency.

Notes

*Matcha banana nice cream can be stored in the freezer for 2-3 months. Make sure to use a clean spoon every time, and keep covered tightly so it won’t absorb the smell of other foods.
*Optional: dust some matcha powder upon serving for more flavor!

Nutrition

Serving: 1Calories: 132kcalCarbohydrates: 30gProtein: 3gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 2mgPotassium: 355mgFiber: 2gSugar: 19gVitamin A: 308IUVitamin C: 8mgCalcium: 19mgIron: 1mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe?Mention @platesbynat or tag #platesbynat!