Go Back
–+ servings
Close up shot of matcha overnight oats.

Matcha Overnight Oats

These matcha overnight oats are the perfect breakfast to wake up to. They are simple yet satisfying, creamy, and packed full of aromatic green tea flavor. Customize with your favorite toppings and dig in!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine Japanese inspired
Servings 1 serving
Calories 312 kcal

Ingredients
 
 

  • ½ cup old fashioned oatmeal (gluten-free)
  • 1 teaspoon chia seed
  • 1 tablespoon matcha powder
  • 1 tablespoon maple syrup
  • ½ cup almond milk

Toppings

  • 3 tablespoons sweetened dairy free yogurt or add any sweetener to plain yogurt
  • Matcha powder for dusting

Instructions
 

  • In a small jar or airtight container, place the oatmeal, chia seed, matcha powder, maple syrup and almond milk. Mix well, cover and refrigerate overnight.
  • Top with yogurt and dust with more matcha powder.

Nutrition

Serving: 1servingCalories: 312kcalCarbohydrates: 47gProtein: 16gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.01gSodium: 172mgPotassium: 201mgFiber: 6gSugar: 15gVitamin A: 752IUVitamin C: 6mgCalcium: 276mgIron: 5mg

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe?Mention @platesbynat or tag #platesbynat!