These matcha overnight oats are the perfect breakfast to wake up to. They are simple yet satisfying, creamy, and packed full of aromatic green tea flavor. Customize with your favorite toppings and dig in!

This subtly bitter sweet breakfast will surely be your new favorite. Matcha overnight oats are easy to make, delicious with a unique earthy flavor, and loaded with healthy ingredients.
There’s fiber rich oatmeal that keeps you satisfied throughout the day, chia seeds with omega-3 fatty acids, and matcha that has a calming and energy boosting effect.
All it takes is to combine the ingredients in a jar the night before and you will wake up to this scrumptious breakfast the next day. Top with a dollop of yogurt, and dust with more matcha if you’d like.
Jump to:
Ingredients for this recipe
- Gluten-free old fashioned oatmeal
- Chia seed
- Matcha powder
- Maple syrup
- Almond milk
Topping:
- Sweetened dairy free Yogurt - or add any sweetener to plain yogurt
- Matcha powder - for dusting
How to make matcha overnight oats
Step 1. In a small jar or airtight container, place the oatmeal, chia seed, matcha powder, maple syrup and almond milk. Mix well, cover, and refrigerate overnight.
Step 2. Top with sweetened yogurt and dust with more matcha powder.
Variations
Matcha overnight oats are super delicious on their own but here are some ideas to spice things up.
- Mix in cinnamon - for a flavor boost
- Mix in/ top with chocolate chips - if you want extra sweetness
- Top with granola - for an extra crunchiness
- Top with coconut flakes - for crunchiness and extra fiber
- Top with fruits - I like to add fresh berries!
FAQs
To achieve the perfect creamy texture, it is ideal to let them sit for 6-8 hours.
Matcha overnight oats can be kept refrigerated for up to 5 days, covered tightly.
You can make this recipe without chia seeds. If you would like a thicker consistency, reduce the amount of milk slightly. You can also add more yogurt for a richer texture.
More matcha recipes...
- Easy Matcha Loaf Cake
- Easy Matcha Pudding (4 Ingredients)
- Matcha Banana Nice Cream (3-Ingredients, No-Churn)
Recipe
Matcha Overnight Oats
Ingredients
- ½ cup old fashioned oatmeal (gluten-free)
- 1 teaspoon chia seed
- 1 tablespoon matcha powder
- 1 tablespoon maple syrup
- ½ cup almond milk
Toppings
- 3 tablespoons sweetened dairy free yogurt or add any sweetener to plain yogurt
- Matcha powder for dusting
Instructions
- In a small jar or airtight container, place the oatmeal, chia seed, matcha powder, maple syrup and almond milk. Mix well, cover and refrigerate overnight.
- Top with yogurt and dust with more matcha powder.
Nutrition
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Leave a Reply