Pan-roasted shishito peppers are the ultimate quick and easy appetizer that brings a vibrant, smoky flavor to your table. These slender, bright green peppers are mild and flavorful, making them a crowd pleasing snack that disappears in minutes!
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With just a few minutes in a hot pan, you achieve that signature blistered skin and tender texture that makes them so addictive.
I love finishing them with a drizzle of tamari soy sauce and bonito flakes for the perfect umami punch. Whether you're hosting friends or just need a simple side dish, these blistered peppers are guaranteed to be a hit.
Ingredients for this recipe
- Shishito peppers
- Sesame oil
- Salt
Toppings:
How to make pan roasted shishito peppers
Step 1. Wash the shishito peppers well. Pat dry with paper towels.
Step 2. Heat up the sesame oil in a pan.
Step 3. Add the peppers and cook until the skin is blistered.
Step 4. Serve on a plate and drizzle tamari soy sauce. Top with bonito flakes.
Tip
To make perfect blisters, let them sizzle on the pan rather than stirring constantly. I like to stir about every 20 seconds.
Dipping sauce ideas
While these shishito peppers are so delicious on their own, here are my top favorite sauces to eat with.
- Mayonnaise + shichimi pepper
- Lemon juice + tamari soy sauce
- Sesame oil + fish sauce
FAQ
While most shishito peppers are mild, you may occasionally find one with a bit of heat. - I find 1 out of 10 or 15 spicy!
They can be stored in the fridge for 2-3 days. Heat up slightly in the microwave, or cook over the stovetop for a few minutes.
Pair this dish with...
- Chicken and Cabbage Stir Fry
- Almond Crusted Salmon with Japanese Spicy Mayo Sauce
- Crispy Rice Paper Sushi Rolls
Recipe
Pan Roasted Shishito Peppers
Ingredients
- 12 ounces shishito peppers
- 1 tablespoon sesame oil
- ⅛ teaspoon salt
Toppings
- 1 teaspoon tamari soy sauce
- Bonito flakes
Instructions
- Wash the shishito peppers well. Pat dry with paper towels.
- Heat up the sesame oil in a pan.
- Add the peppers and cook until the skin is blistered.
- Serve on a plate and drizzle tamari soy sauce. Top with bonito flakes. Serve with the sauce of your choice (see notes for ideas)
Notes
Nutrition
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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