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    Home » Soup Recipes

    Coconut Carrot Bisque

    Published: Aug 1, 2023 by Natsuko · This post may contain affiliate links · Leave a Comment

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    Coconut Carrot Bisque is flavorful, exotic, and so creamy without using any cream! It requires only 10 ingredients and comes together so easily with a blender. This soup is wonderful hot or cold.

    Jump to Recipe Print Recipe
    Coconut carrot bisque from the side.

    This is one of my favorite soups to have during a warmer season. It is rich and creamy yet refreshing with the tropical coconut aroma. The lemon juice adds a nice tang, bringing the dish to the next level.

    Jump to:
    • Serve Hot or Cold?
    • Is This Soup Spicy?
    • Topping Options
    • Ingredients for This Recipe
    • How to Make Coconut Carrot Bisque
    • Tips:
    • How to Store Coconut Carrot Bisque?
    • Pair this Soup With...
    • Recipe

    Serve Hot or Cold?

    The great thing about this soup is that it works hot or cold. Serve piping hot as a cozy comforting dish or serve cold on a hot day just like gazpacho.
    Both are equally delicious but I personally feel like the coconut scent stands out more when it’s cold.

    Is This Soup Spicy?

    Coconut carrot bisque is not spicy. It is a great option for kids as well.
    If you would like a version with a little bit of kick, try this turmeric ginger carrot
    soup
    which has a lot of ginger!

    Top view of 3 bowls of coconut carrot bisque.

    Topping Options

    The ideas are endless when it comes to toppings! My favorites are:

    • Cilantro leaves - Boosts the exotic flavor even more.
    • Fried onion - Gives a wonderful ‘crunch’. Make sure to pick a gluten-free type.
    • Radish slices - Adds a crunchiness and a little peppery kick.
    • Drizzle of coconut milk - Adds a beautiful streak on the surface. Gives an additional coconutty pop to the flavor.
    • Coconut flakes - If you love coconut, why not load it up?

    Ingredients for This Recipe

    • Avocado oil - or any cooking oil
    • Medium onion
    • Carrots
    • Ginger slices
    • Vegetable broth
    • Fish sauce
    • Ground cumin
    • Full fat coconut milk
    • Lemon juice
    • Optional toppings: coconut flakes, cilantro, radish slices, fried onion

    How to Make Coconut Carrot Bisque

    1. Sauté the onion: Heat up the oil in a saucepan. Cook the onion for about 5 minutes or until translucent.

    2. Simmer: Add in the carrots, ginger, and vegetable broth. Simmer with a lid on for 20 minutes or so until the vegetables are tender.

    3. Puree the vegetables: Using a hand blender (or a blender), make everything into a smooth puree.

    4. Season: Add in the fish sauce, coconut milk and cumin. Stir in the lemon juice at the end.

    Optional: Garnish with coconut flakes, radish and cilantro leaves.

    *See the recipe card below for detailed instruction.

    Onion slices in a saucepan.
    Onion and carrots being simmered in a saucepan.
    Cooked onion and carrots in a saucepan.
    Pureed carrot and onion in a saucepan.

    Tips:

    • Coconut milk often becomes solid especially when sitting at a cooler temperature. Give a good shake before opening the can. If you still see big lumps, you can give a quick stir with a spoon.
    • Adjust the amount of fish sauce for saltiness.

    How to Store Coconut Carrot Bisque?

    This soup can be refrigerated for up to 5 days, in an airtight container. Serve cold right out the fridge, or microwave/ cook on the stovetop to reheat.

    Pair this Soup With...

    • Spicy Vermicelli with Scallops
    • Turmeric Cashew Chicken
    • Easy Shrimp Pad Thai

    Recipe

    Coconut carrot bisque with cilantro and radish slices on top.

    Coconut Carrot Bisque

    Coconut Carrot Bisque is flavorful, exotic, and so creamy without using any cream! It requires only 10 ingredients and comes together so easily with a blender. This soup is wonderful hot or cold. This recipe is gluten-free and dairy-free.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Soup
    Cuisine Asian
    Servings 5 people
    Calories 195 kcal

    Ingredients
     
     

    • 2 teaspoons avocado oil or any neutral tasting oil
    • 1 medium onion thinly sliced
    • 12 ounces carrot skin on, chopped
    • 2 slices ginger reduce to keep it very mild
    • 2 cups vegetable broth either from carton, or water mixed with broth powder
    • 4 teaspoons fish sauce or more
    • 1 teaspoon ground cumin
    • 1 ½ cup full fat coconut milk canned
    • 2 tablespoons lemon juice fresh recommended, or bottled

    Optional toppings

    • fried onion chips
    • radish slices
    • coconut flakes
    • cilantro leaves
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    Instructions
     

    • Heat up the avocado oil in a saucepan. Cook the onion for about 5 minutes or until translucent.
    • Add in the carrots, ginger, and vegetable broth. Simmer with a lid on for 20 minutes or so until the vegetables are tender.
    • Using a hand blender or a blender, make everything into a smooth puree.
    • Add in the fish sauce, coconut milk and cumin. Stir in the lemon juice at the end.
    • Optional: Garnish with toppings of your choice.

    Notes

    Carrots: try to buy organic and leave the skin on as Vitamin C and niacin are most concentrated in the skin. 

    Nutrition

    Serving: 1Calories: 195kcalCarbohydrates: 12gProtein: 3gFat: 17gSaturated Fat: 13gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 810mgPotassium: 426mgFiber: 2gSugar: 5gVitamin A: 11573IUVitamin C: 8mgCalcium: 46mgIron: 3mg

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Tried this recipe?Mention @platesbynat or tag #platesbynat!

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    Natsuko Tiong, author of food blog: Plates by Nat

    Hi I’m Natsuko – recipe developer, writer, and photographer behind this blog. Made in Japan, based in Colorado US. Favorite things include peanut butter, matcha, and traveling!

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