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    Home » Soup Recipes

    Creamy Salmon Soup

    Published: Apr 29, 2026 by Natsuko · This post may contain affiliate links · Leave a Comment

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    Creamy salmon soup is a comforting, umami-rich, and protein-rich meal that is perfect for a satisfying dinner. Enjoy on its own or with a bowl of rice!

    Jump to Recipe Print Recipe
    Close up shot of creamy salmon soup.
    Jump to:
    • Ingredients for this recipe
    • How to make creamy salmon soup
    • FAQ
    • More salmon recipes...
    • Recipe

    Creamy salmon soup is truly a wholesome, hearty dish. The deep, savory flavor comes from miso paste, while the unsweetened soy milk creates a wonderful creaminess without dairy. The soup features chunks of salmon, diced potato, carrots, and celery. 

    Once the salmon is cooked, baby spinach is mixed in to wilt, and the finished dish is topped with thinly sliced scallions.

    Top view of creamy salmon soup.

    Ingredients for this recipe

    • Olive oil
    • Garlic
    • Celery
    • Carrot
    • Russet potato
    • Vegetable broth
    • Miso
    • Unsweetened soy milk
    • Salmon - Skinless, I use Atlantic salmon
    • Baby spinach leaves

    Topping: 

    • Thinly sliced scallions

    How to make creamy salmon soup

    Step 1. In a large saucepan, heat up the olive oil and cook the garlic until fragrant.

    Step 2. Add the celery, carrots, and potato. Cook for a minute.

    Step 3. Add the miso and stir until well distributed.

    Step 4. Pour in the vegetable broth. Simmer for 12-15 minutes or until the potato and carrots are tender.

    Vegetables sauteéd in a saucepan.
    Carrots and potato simmered in broth in a saucepan.

    Step 5. Add the salmon and soy milk. Simmer until the salmon is cooked.

    Step 6. Mix in the baby spinach. 

    Salmon and vegetables simmered in creamy broth.
    Creamy salmon soup in a saucepan.

    Step 7. Serve in bowls and top with scallions.

    *See the recipe card below for detailed instructions.

    FAQ

    Which miso should I use?

    Any type of miso works. If you are using white miso, it'll be milder. Red miso adds a more bold flavor. Make sure your miso does not contain gluten as some of the brands do.

    Can I use other broth?

    Dashi broth or chicken broth work well with this recipe.

    How should I store creamy salmon soup?

    This soup can be stored in the fridge for up to 3 days. Cook over the stovetop or microwave for a few minutes to reheat.

    More salmon recipes...

    • Almond Crusted Salmon with Japanese Spicy Mayo Sauce
    • Bang Bang Salmon Bites
    • Teriyaki Salmon Noodles

    Recipe

    Close up shot of creamy salmon soup.

    Creamy Salmon Soup

    This creamy salmon soup is a comforting, umami-rich, and protein-rich meal that is perfect for a satisfying dinner. Enjoy on its own or with a bowl of rice!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Soups
    Cuisine Japanese inspired
    Servings 4 people
    Calories 285 kcal

    Ingredients
     
     

    • 2 teaspoons olive oil
    • 2 cloves garlic minced
    • 1 rib celery finely chopped
    • 1 large carrot chopped
    • 1 medium russet potato diced
    • 2 cups vegetable broth
    • 2 teaspoons miso
    • 1 pound salmon skinless, cubed, I use Atlantic salmon
    • 2 cups soy milk (unsweetened)
    • 1 cup baby spinach packed

    Topping

    • Thinly sliced scallions
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    Instructions
     

    • In a large saucepan, heat up the olive oil and cook the garlic until fragrant.
    • Add the celery, carrots, and potato. Cook for a minute.
    • Add the miso and stir until well distributed.
    • Pour in the vegetable broth. Simmer for 12-15 minutes or until the potato and carrots are tender.
    • Add the salmon and soy milk. Simmer until the salmon is cooked.
    • Mix in the baby spinach. (Wilts in about 1 minute)
    • Serve in bowls and top with scallions.

    Nutrition

    Serving: 1servingCalories: 285kcalCarbohydrates: 17gProtein: 28gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 62mgSodium: 706mgPotassium: 1061mgFiber: 2gSugar: 3gVitamin A: 4306IUVitamin C: 7mgCalcium: 193mgIron: 2mg

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Tried this recipe?Mention @platesbynat or tag #platesbynat!

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    Natsuko Tiong, author of food blog: Plates by Nat

    Hi I’m Natsuko – recipe developer, writer, and photographer behind this blog. Made in Japan, based in Colorado US. Favorite things include peanut butter, matcha, and traveling!

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