These tiramisu overnight oats are loaded with nutrient packed ingredients with a hint of coffee and chocolate. With all the creaminess and perfect bitter sweetness, it’s more like a dessert but with a healthy twist!
This tiramisu oatmeal will be your new breakfast favorite! It is made with wholesome ingredients such as chia seeds, yogurt, oatmilk, and sweetened naturally with maple syrup.
It is incredibly easy to prepare and takes only minutes in the kitchen. All you need to do is to combine all the ingredients in a jar the night before and you will wake up to this scrumptious breakfast that fuels you throughout the day!
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Key Ingredients
- Gluten-free old fashioned oatmeal
- Chia seeds
- Unsweetened cocoa powder
- Instant coffee granules - either caffeinated or decaf
- Maple syrup
- Oat milk - or any unsweetened non dairy milk of your choice
For topping:
- Sweetened dairy free Yogurt - or add any sweetener to a plain version
- Cocoa powder for dusting
How to Make Tiramisu Overnight Oats
1. Combine the ingredients - In a small jar or airtight container, place the oatmeal, chia seeds, cocoa powder, instant coffee granules, maple syrup and oat milk. Mix well, cover and refrigerate overnight.
2. Top with - sweetened yogurt and dust with cocoa powder.
Variations
Here are some ideas to spice things up!
- Mix in cinnamon - for a flavor boost
- Mix in/ top with chocolate chips - if you want extra sweetness
- Top with granola - for an extra crunchiness
- Top with coconut flakes - for crunchiness and extra fiber
- Top with fresh fruits - I like to add berries
Make Ahead Option
You can make tiramisu overnight oats up to 3 days in advance. Make sure they are tightly covered and refrigerated.
Preparing for a Larger Portion
To prepare for a larger portion, you can either:
- Simply prepare the overnight oats in multiple jars
- Multiply the ingredients and combine them (except for the toppings) in an airtight container. On the following morning, split the oatmeal mix into individual containers. Then top with yogurt and cocoa powder.
Recipe
Healthy Tiramisu Overnight Oats
Ingredients
- ½ cup gluten-free old fashioned oatmeal
- 1 teaspoon chia seeds
- 1 tablespoon unsweetened cocoa powder
- 2 teaspoons instant coffee granules caffeinated or decaf
- 1 tablespoon maple syrup
- ½ cup oat milk
For topping
- 3 tablespoons sweetened dairy free yogurt or pain yogurt that has been sweetened. I use almond yogurt
- 1 teaspoon unsweetened cocoa powder for dusting
Instructions
- In a small jar or airtight container, place the oatmeal, chia seeds, cocoa powder, instant coffee granules, maple syrup and oat milk. Mix well, cover and refrigerate overnight.
- Top with sweetened yogurt and dust with cocoa powder.
Nutrition
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
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