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    Home » Main Recipes

    Tuna Mayo Onigiri

    Published: Jan 10, 2026 by Natsuko · This post may contain affiliate links · Leave a Comment

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    Tuna mayo onigiri are Japanese style rice balls wrapped in nori seaweed. They are easy to make, so delicious, and work perfect as a snack or portable lunch!

    Jump to Recipe Print Recipe
    Tuna mayo onigiri rice balls on a rectangular plate.
    Jump to:
    • Why tuna and mayo?
    • How to shape onigiri
    • Ingredients for this recipe
    • How to make tuna mayo onigiri
    • FAQ
    • You may also like...
    • Recipe

    These onigiri rice balls are fun to make, packable, and simple yet addictively delicious. The tuna mayo stuffing is creamy, umami rich, and has the perfect saltiness to go with rice. 

    The stuffing is super quick and easy to make, by just mixing 4 ingredients in a bowl. Then all it takes is to wrap the filling in Japanese rice, and serve with nori.

    Why tuna and mayo?

    Tuna + mayonnaise sounds like it has a modern western influence but it has been around for decades. Interestingly, it was Seven-Eleven Japan that came up with the idea in 1983, after one of the employees saw his child topping a warm bowl of rice with canned tuna and mayonnaise. Nowadays, out of all the rice ball options you’ll see at Japanese convenience stores, tuna mayo onigiri is definitely one of the most popular ones! 

    Cut side of a tuna mayo onigiri rice ball.

    How to shape onigiri

    For shaping, you can either wet your hands to prevent the rice from sticking, or use plastic wrap which I recommend  from a sanitary standpoint. 

    The cute triangular shape is made by cupping one hand (with the other one flat), forming sharp corners. And I have to add... Don't worry if they are not perfectly shaped! Your rice balls will still be delicious.

    Ingredients for this recipe

    • Canned tuna
    • Mayonnaise
    • Sesame oil
    • Salt
    • Cooked Japanese rice - See this post for making perfect rice with Instant Pot.
    • Nori seaweed

    How to make tuna mayo onigiri

    Step 1. In a small bowl, combine the tuna, mayonnaise, sesame oil and salt together. Mix well.

    Step 2. Place a piece of plastic wrap on a flat surface. Sprinkle a pinch of salt over the plastic wrap, then spread ¼ of the rice.

    Filling for tuna mayo onigiri in a bowl.
    Japanese rice and tuna mayo filling on a piece of plastic wrap.

    Step 3. Place ¼ of the tuna mix in the middle of rice. Meet the edges of the plastic wrap together to form a rice ball, wrapping in the tuna. 

    Step 4. Wrap the rice ball with nori. Repeat to make 3 more rice balls.

    Four rice balls on a rectangular plate.
    Four onigiri rice balls on a rectangular plate.

    FAQ

    How long do they keep?

    Tuna mayo onigiri can be kept in the fridge for up to 3 days. To reheat, microwave for about 20 seconds per piece or heat up in a pan with a little bit of oil. They can also be cling wrapped individually and frozen for up to one month.

    I do not like soggy nori, what can I do?

    As nori absorbs moisture quickly, wrap your onigiri with nori right before you eat if you prefer more crispiness. If you are carrying tuna mayo onigiri, make sure to store the nori in a separate airtight bag. 

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    • Yaki Onigiri with Miso Scallion (Grilled Rice Balls)
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    Recipe

    Tuna mayo onigiri held in a hand.

    Tuna Mayo Onigiri

    This easy tuna mayo onigiri is packed full of delicious flavors. They are Japanese style rice balls wrapped in nori seaweed, perfect as a snack or portable lunch!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Course Main
    Cuisine Japanese
    Servings 4 rice balls
    Calories 257 kcal

    Equipment

    • Plastic wrap optional

    Ingredients
     
     

    For tuna mayo filling

    • 3 ounces canned tuna drained
    • 2 tablespoons mayonnaise
    • 1 teaspoon sesame oil
    • 2 pinches salt or more

    For rice balls

    • 3 cups cooked Japanese rice
    • 4 pinches salt
    • 1 sheet full size nori split into 4 strips
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    Instructions
     

    • In a small bowl, combine the tuna, mayonnaise, sesame oil and salt together. Mix well.
    • Place a piece of plastic wrap on a flat surface. Sprinkle a pinch of salt over the plastic wrap, then spread ¼ of the rice.
    • Place ¼ of the tuna mix in the middle of rice. Meet the edges of the plastic wrap together to form a rice ball, wrapping in the tuna. Make it into a triangular shape.
    • Remove the plastic wrap. Wrap the rice ball with nori. Repeat to make 3 more rice balls.

    Notes

    If you are shaping the rice balls without using plastic wrap, wet your hands to prevent the rice from sticking, and rub a pinch of salt in your hands to add an additional flavor to rice. 

    Nutrition

    Serving: 1onigiriCalories: 257kcalCarbohydrates: 40gProtein: 7gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 11mgSodium: 673mgPotassium: 77mgFiber: 0.003gSugar: 0.04gVitamin A: 49IUVitamin C: 0.2mgCalcium: 7mgIron: 2mg

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Tried this recipe?Mention @platesbynat or tag #platesbynat!

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    Natsuko Tiong, author of food blog: Plates by Nat

    Hi I’m Natsuko – recipe developer, writer, and photographer behind this blog. Made in Japan, based in Colorado US. Favorite things include peanut butter, matcha, and traveling!

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