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    Home » Main Recipes

    Smoked Salmon Bowls with Miso Tahini Dressing

    Published: Feb 5, 2024 by Natsuko · This post may contain affiliate links · Leave a Comment

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    Smoked salmon bowls are fresh, light, yet satisfying. They have a rainbow of vegetables and drizzled with creamy miso tahini dressing. It is a quick and easy recipe that’s perfect for weekday dinners or lunches!

    Jump to Recipe Print Recipe
    Top view of smoked salmon bowl with miso tahini dressing.

    These protein packed grain bowls are such a great idea when you need something nourishing, delicious, and easy to make! They are loaded with colorful vegetables such as edamame, cucumber slices and pickled onion. 

    The creamy rice sauce is packed full of umami rich Asian flavor. It is simply made with just four ingredients, and all you need to do is to mix and drizzle over the bowls.

    Jump to:
    • Toppings for smoked salmon bowls
    • Ingredients for this recipe
    • How to make smoked salmon bowls
    • Tip
    • You may also like...
    • Recipe

    Toppings for smoked salmon bowls

    Toppings add beautiful colors and textures! Other than the ingredients I use in the recipe below, here are a few more ideas.

    Pineapple chunks or slices - Adds a tropical flavor. It’s really nice to have pockets of sweetness.

    Avocado - Adds creamy rich flavor. 

    Nuts - Any nuts such as sliced almonds, crushed pecans or cashews. It adds a nice crunchy texture.

    Cilantro - Switch out scallions to cilantro for a refreshing herby aroma.

    Carrots - I recommend peeling carrots into ribbons with a peeler so that they hold the dressing nicely. 

    Ingredients for this recipe

    • Mixed salad leaves
    • Cooked rice - short grain preferred, or any type
    • Smoked salmon - sliced, cut into bite-size pieces if necessary
    • Cucumber - very thinly sliced
    • Shelled edamame
    • Pickled red onion - store bought or homemade

    For the dressing

    • Tahini
    • Miso - make sure to use a gluten-free type
    • Rice vinegar
    • Olive oil

    For garnishing

    • Toasted sesame - black or white
    • Thinly sliced scallions
    Close up view of smoked salmon rice bowl with miso tahini sauce.

    How to make smoked salmon bowls

    1. Make the dressing. Combine the tahini, miso, rice vinegar and olive oil together. Mix well.

    2. Assemble. Arrange the rest of the ingredients in two bowls, starting with the mixed leaves and rice. Top with salmon, cucumber, edamame, and pickled onion.

    3. Season. Drizzle the dressing over the bowls. Sprinkle toasted sesame and scallions.

    Tip

    If the dressing is thicker than your preference, add 1 teaspoon of water to thin out.

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    Recipe

    Top view of smoked salmon bowl with miso tahini dressing.

    Smoked Salmon Bowls with Miso Tahini Dressing

    Smoked salmon bowls are fresh, light, yet satisfying. They have a rainbow of vegetables and drizzled with creamy miso tahini dressing. It is a quick and easy recipe that’s perfect for weekday dinners or lunches! This recipe is gluten-free and dairy-free.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Main
    Cuisine Japanese inspired
    Servings 2 bowls
    Calories 546 kcal

    Ingredients
     
     

    • 2 cups mixed leaves packed
    • 1½ cup cooked rice short grain preferred, or any type
    • 4 ounces smoked salmon cut into bite-size pieces if necessary
    • 2 ounces cucumber sliced thinly
    • ½ cup shelled edamame
    • 2 tablespoons pickled red onion homemade or store bought
    • Toasted black sesame for garnish
    • Thinly sliced scallions for garnish

    For the dressing

    • 2 tablespoons tahini paste
    • 1 tablespoon miso
    • 3 tablespoons rice vinegar
    • 2 tablespoons olive oil
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    Instructions
     

    • Make the dressing by combining the tahini, miso, rice vinegar and olive oil together. Mix well.
    • Arrange the rest of the ingredients in two bowls, starting with the mixed leaves and rice. Top with salmon, cucumber, edamame, and pickled onion.
    • Drizzle the dressing over the bowls. Sprinkle toasted sesame and scallions.

    Notes

    This recipe makes little more dressing than needed.
    If the dressing is thicker than your preference, add 1 teaspoon of water to thin out.

    Nutrition

    Serving: 2Calories: 546kcalCarbohydrates: 52gProtein: 24gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 15gCholesterol: 13mgSodium: 837mgPotassium: 918mgFiber: 7gSugar: 4gVitamin A: 17637IUVitamin C: 25mgCalcium: 175mgIron: 5mg

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

    Tried this recipe?Mention @platesbynat or tag #platesbynat!

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    Natsuko Tiong, author of food blog: Plates by Nat

    Hi I’m Natsuko – recipe developer, writer, and photographer behind this blog. Made in Japan, based in Colorado US. Favorite things include peanut butter, matcha, and traveling!

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